Reiki (pronounced Ray-Key) is a Japanese form of energy-based healing, in use since the early 1900s. A non-invasive technique, it is particularly good for inducing relaxation, reducing pain and stress, increasing vitality, assisting the body's natural healing abilities, and generally giving one a sense of balance. Reiki can also be used in conjunction with other therapies to enhance the benefits and results that these modalities provide. Reiki practitioners rest their hands gently on or above specific areas of one's clothed body and facilitate the body in re-balancing its own energy. Most people experience deep relaxation, and may feel tingling, pulsing, warmth, a sense of peace/calm and often fall asleep. The healing art of Reiki supports your good health and well-being and the effects can feel profound! In the words of Dr. Usui, founder of Usui System of Natural Healing:
"Just for today, I will not worry. I will not anger, I will do my work honestly. Just for today, I will give thanks for my many blessings. Just for today, I will be kind to my neighbour and every living thing." - Dr. Mikao Usui
** Holly is also a certified Reconnective Healing and Quantum Touch Practitioner and incorporates all of these modalities into her healing sessions.