The "Pulse of Life" Therapeutic Drumming Circle will be held the first Friday of every month from 7-9 pm.
The Health Benefits of Drumming Include: Relieves Depression; Enhances Well-being; Boosts Cardio; Increases Energy; Improves Circulation; Burns Calories; Neutralizes Stress; Lowers Blood Pressure.
To register, contact Holly at 780-299-5374 or email [email protected]; $25 per person.
See current updates on social media pages (Instagram & Facebook) @integr8massage
A variety of wellness classes are offered throughout the year such as yoga, sound baths, myofascial rolling, drumming, ecstatic dance, etc. with various facilitators. Please see current updates & offerings on my social media pages (Facebook & Instagram) @integr8massage
Come, have some fun, relax, release stress and try something new!